The Nourish Package

Recently got this as a gift after my second child. Was really just what I needed to recover and feel nourished the few weeks after giving birth. I continued enjoying it months on as a way to continue to eat good food when time poor with a newborn. Will definitely get again or gift to a friend!

Best thing for postpartum weeks!

I cannot recommend Freya and the mama menu enough. The meals are truly delicious and not needing to worry about food after giving birth meant I could focus on my baby. The nutrition meant I could exclusively breast feed. Freya is wonderful and a delight to interact with. It was the best investment for my recovery.

Absolutely essential for recovering Mamas and their families! I had a difficult birth ending in an emergency section and the Mama Menu helped so much (the c-section stews in particular). All food supports milk supply & I was especially impressed that they were able to cater for me as a vegetarian.

Service was kind, caring & efficient - thanks you so much TMM!

I can't recommend The Mama Menu enough! Their meals were an absolute lifesaver during my postpartum recovery. Every dish was packed with nourishing ingredients that helped with my energy levels, digestion, and overall healing. The flavors were comforting and delicious, and I loved knowing that everything was designed with postpartum recovery in mind.

My friend gifted me the mama menu after I had my baby. It was a life saver. To have easy access to nourishing and delicious food helped enormously during the first few weeks post-partum. Would highly recommend.

This was the most incredible service to discover as a brand new mum. The Mama Menu filled our fridge and freezer with nourishing food to help me in my post partum recovery right after my baby was born. Freya’s nutrition knowledge and her food is incredible, she knows exactly what a new mum needs to be nourished. Couldn’t recommend enough and it makes a great gift too!

Was given a two week supply as a present after my second baby. Knowing I was giving my body exactly what it needed to recover and regain strength after childbirth without having to do any of it myself was fantastic. Will definitely give as a gift to friends in the future.

This was the most incredible gift after having my baby girl - it made the recovery so much easier - each meal was so delicious and so nourishing and I looked forward to them so much each day - especially the delicious juices! We are due our second baby very soon and have signed up for the full package - my partner definitely wants the add on this time!