What we do
The Mama Menu provides nutrient-dense meals, intentional snacks, and functional drinks, all nutritionally tailored for postpartum women. Our recipes are specifically designed to aid with healing, hydration, lactation, digestion, energy, mood, sleep and inflammation. Every ingredient is intentional and every dish has been created with optimal postpartum recovery in mind.
Our approach draws from the wisdom of Traditional Chinese Medicine and Ayurveda, as well as beautiful practices that have been trusted in postpartum care across the globe, blending time-honoured traditions with modern nutrition to support your healing journey.
Meals are delivered once a week, nationwide, ensuring new mamas across the UK can receive nourishing, postpartum-focused meals right to their door.
It's simple!
1.
Choose from one of our packages from our changing seasonal menu. Order by Friday for delivery the following week.
2.
We box and send your selections (via DHL Nationwide) to arrive on Thursdays. Your items arrive will arrive frozen.
3.
Defrost & reheat as per specific dish instructions or pop it in the freezer to consume as and when you like.
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