{"title":"Spring \/ Summer Menu","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOur Spring\/Summer menu features slow-cooked, comforting meals made with seasonal ingredients to support fertility, pregnancy and postpartum. The same principles but a lighter, fresher menu \u003cmeta charset=\"utf-8\"\u003efor the warmer months.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"taster-package","title":"The Taster Package","description":"\u003cp data-start=\"260\" data-end=\"447\"\u003e\u003cstrong data-start=\"260\" data-end=\"274\"\u003eThe Taster\u003c\/strong\u003e is a gentle introduction to The Mama Menu — designed for those who want to experience our approach to postpartum nourishment before committing to a larger level of support.\u003c\/p\u003e\n\u003cp data-start=\"449\" data-end=\"643\"\u003eIt includes a carefully chosen selection, offering a snapshot of how our food can support your recovery and replenishment during the postpartum season.\u003c\/p\u003e\n\u003cp data-start=\"645\" data-end=\"750\"\u003eThis package is ideal for first-time customers, gifting, or those wanting a simple layer of support alongside other care.\u003c\/p\u003e\n\u003cp data-start=\"752\" data-end=\"765\"\u003e\u003cstrong data-start=\"752\" data-end=\"765\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"767\" data-end=\"1010\"\u003e\n\u003cli data-start=\"767\" data-end=\"844\"\u003e\n\u003cp data-start=\"769\" data-end=\"844\"\u003e\u003cstrong data-start=\"769\" data-end=\"795\"\u003e1 nourishing breakfast\u003c\/strong\u003e designed to gently support energy and recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"845\" data-end=\"921\"\u003e\n\u003cp data-start=\"847\" data-end=\"921\"\u003e\u003cstrong data-start=\"847\" data-end=\"874\"\u003e2 nourishing main meals\u003c\/strong\u003e created to support healing and replenishment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"922\" data-end=\"1010\"\u003e\n\u003cp data-start=\"924\" data-end=\"1010\"\u003e\u003cstrong data-start=\"924\" data-end=\"961\"\u003e1 intentional snacks\u003c\/strong\u003e for easy, sustaining nourishment between meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"922\" data-end=\"1010\"\u003e1 500ml broth \u0026amp; 1 500ml adaptogenic drink \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Mama Menu","offers":[{"title":"Pescatarian","offer_id":55327269388613,"sku":null,"price":91.0,"currency_code":"GBP","in_stock":true},{"title":"Flexitarian","offer_id":55327321653573,"sku":null,"price":91.0,"currency_code":"GBP","in_stock":true},{"title":"Veggie\/Vegan","offer_id":55327321719109,"sku":null,"price":91.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/1930\/6053\/files\/The_Mama_Menu_low_res-34.jpg?v=1767817936"},{"product_id":"full-packages","title":"The Essential Package","description":"\u003cp data-start=\"305\" data-end=\"533\"\u003e\u003cstrong data-start=\"305\" data-end=\"337\"\u003eThe Essential Postpartum Package\u003c\/strong\u003e offers a gentle layer of nourishment during the postpartum season. A curated selection of meals, drinks, teas, broths, and snacks designed to support recovery alongside other food or shared care.\u003c\/p\u003e\n\u003cp data-start=\"535\" data-end=\"717\"\u003eThis box is designed to be used flexibly — offering more concentrated nourishment for one person, or shared more lightly between two. It also makes a thoughtful starter pack gift for new parents.\u003c\/p\u003e\n\u003cp data-start=\"719\" data-end=\"732\"\u003e\u003cstrong data-start=\"719\" data-end=\"732\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"734\" data-end=\"1180\"\u003e\n\u003cli data-start=\"734\" data-end=\"863\"\u003e\n\u003cp data-start=\"736\" data-end=\"863\"\u003e\u003cstrong data-start=\"736\" data-end=\"763\"\u003e8 nourishing main meals\u003c\/strong\u003e, designed to support recovery and replenishment\u003cbr data-start=\"811\" data-end=\"814\"\u003e\u003cem data-start=\"816\" data-end=\"861\"\u003e(2 separate portions of 4 different dishes)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"864\" data-end=\"938\"\u003e\n\u003cp data-start=\"866\" data-end=\"938\"\u003e\u003cstrong data-start=\"866\" data-end=\"890\"\u003e500ml healing broth\u003c\/strong\u003e to support hydration, warmth, and restoration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"939\" data-end=\"1013\"\u003e\n\u003cp data-start=\"941\" data-end=\"1013\"\u003e\u003cstrong data-start=\"941\" data-end=\"962\"\u003e500ml herbal tea\u003c\/strong\u003e to gently nourish and support the nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1014\" data-end=\"1089\"\u003e\n\u003cp data-start=\"1016\" data-end=\"1089\"\u003e\u003cstrong data-start=\"1016\" data-end=\"1044\"\u003e500ml adaptogenic drink\u003c\/strong\u003e to support energy, balance, and resilience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1090\" data-end=\"1180\"\u003e\n\u003cp data-start=\"1092\" data-end=\"1180\"\u003e\u003cstrong data-start=\"1092\" data-end=\"1131\"\u003e2 varieties of intentional snacks\u003c\/strong\u003e for easy, sustaining nourishment between meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Mama Menu","offers":[{"title":"Flexitarian","offer_id":55329186971973,"sku":null,"price":195.0,"currency_code":"GBP","in_stock":true},{"title":"Pescatarian","offer_id":55329187037509,"sku":null,"price":195.0,"currency_code":"GBP","in_stock":true},{"title":"Veggie\/Vegan","offer_id":55329187103045,"sku":null,"price":195.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/1930\/6053\/files\/The_Mama_Menu_low_res-12.jpg?v=1767817722"},{"product_id":"main-meals","title":"The Nourish Package","description":"\u003cp data-end=\"610\" data-start=\"354\"\u003e\u003cstrong data-end=\"384\" data-start=\"354\"\u003eNourish Postpartum Support\u003c\/strong\u003e offers a deeper level of nourishment. Designed for those who want consistent, day to day support, this box provides a generous selection of meals, drinks, and snacks to support recovery, energy, and replenishment after birth.\u003c\/p\u003e\n\u003cp data-end=\"863\" data-start=\"612\"\u003eThis box can be enjoyed as more complete nourishment for one person across a full week, or shared between two people. It is designed to ease daily decision making and reduce the mental load, offering comforting, ready to hand food throughout the week.\u003c\/p\u003e\n\u003cp data-end=\"877\" data-start=\"865\"\u003e\u003cstrong data-end=\"877\" data-start=\"865\"\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1400\" data-start=\"879\"\u003e\n\u003cli data-end=\"959\" data-start=\"879\"\u003e\n\u003cp data-end=\"959\" data-start=\"881\"\u003e\u003cstrong data-end=\"909\" data-start=\"881\"\u003e14 nourishing main meals\u003c\/strong\u003e, designed to support recovery and replenishment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1075\" data-start=\"960\"\u003e\n\u003cp data-end=\"1075\" data-start=\"962\"\u003e\u003cstrong data-end=\"987\" data-start=\"962\"\u003e2 litre healing broth\u003c\/strong\u003e provided in 4 separate 500ml bottles to support hydration, warmth, and restoration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1191\" data-start=\"1076\"\u003e\n\u003cp data-end=\"1191\" data-start=\"1078\"\u003e\u003cstrong data-end=\"1100\" data-start=\"1078\"\u003e1 litre herbal tea\u003c\/strong\u003e provided in two separate 500ml bottles to gently nourish and support the nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1308\" data-start=\"1192\"\u003e\n\u003cp data-end=\"1308\" data-start=\"1194\"\u003e\u003cstrong data-end=\"1223\" data-start=\"1194\"\u003e1 litre adaptogenic drink\u003c\/strong\u003e provided in two separate 500ml bottles to support energy, balance, and resilience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1400\" data-start=\"1309\"\u003e\n\u003cp data-end=\"1400\" data-start=\"1311\"\u003e\u003cstrong data-end=\"1351\" data-start=\"1311\"\u003e4 varieties of intentional snacks\u003c\/strong\u003e for easy, sustaining nourishment between meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Mama Menu","offers":[{"title":"Flexitarian","offer_id":55333855723845,"sku":null,"price":348.5,"currency_code":"GBP","in_stock":true},{"title":"Pescatarian","offer_id":55333855789381,"sku":null,"price":348.5,"currency_code":"GBP","in_stock":true},{"title":"Veggie\/Vegan","offer_id":55333855854917,"sku":null,"price":348.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/1930\/6053\/files\/Portrait_group_shot.jpg?v=1767817936"},{"product_id":"breakfast-bundle","title":"The Breakfast Box","description":"\u003cp data-start=\"149\" data-end=\"386\"\u003e\u003cstrong data-start=\"149\" data-end=\"170\"\u003eThe Breakfast Box\u003c\/strong\u003e is designed to gently support the start of the day during early parenthood. A nourishing selection of breakfasts created to offer warmth, energy, and steadiness when mornings feel slow, fragmented, or unpredictable.\u003c\/p\u003e\n\u003cp data-start=\"388\" data-end=\"673\"\u003eEach breakfast is thoughtfully balanced to help keep blood sugar steady and support sustained energy, reducing crashes and helping you feel more grounded as the day begins. Prepared with care and ready to reach for, these breakfasts support recovery without adding effort or decisions.\u003c\/p\u003e\n\u003cp data-start=\"675\" data-end=\"850\"\u003eIdeal for those wanting dependable nourishment in the mornings, whether alongside other support or on their own. It also makes a thoughtful and practical gift for new parents.\u003c\/p\u003e\n\u003cp data-start=\"852\" data-end=\"864\"\u003e\u003cstrong data-start=\"852\" data-end=\"864\"\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"866\" data-end=\"1009\"\u003e\n\u003cli data-start=\"866\" data-end=\"1009\"\u003e\n\u003cp data-start=\"868\" data-end=\"1009\"\u003e\u003cstrong data-start=\"868\" data-end=\"895\"\u003e7 nourishing breakfasts\u003c\/strong\u003e, thoughtfully balanced to support steady energy, blood sugar balance, and replenishment at the start of the day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Mama Menu","offers":[{"title":"Default Title","offer_id":55333859885381,"sku":null,"price":93.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/1930\/6053\/files\/The-Mama-Menu-low-res-1-breakfast.jpg?v=1768319375"},{"product_id":"drinks-and-snacks","title":"Sips and Snacks","description":"\u003cp data-start=\"135\" data-end=\"406\"\u003e\u003cstrong data-start=\"135\" data-end=\"164\"\u003eThe Sips and Snacks Box\u003c\/strong\u003e is designed to support hydration, nourishment, and steady energy throughout the day and night. It brings together warming broths, nourishing drinks, gentle herbal teas, and sustaining snacks to support moments of rest, feeding, and recovery.\u003c\/p\u003e\n\u003cp data-start=\"408\" data-end=\"722\"\u003ePerfect for birth preparation, hospital bags, and those in between moments at home, this box offers reliable nourishment when your body needs extra support most. Thoughtfully prepared and easy to reach for, it is a practical and caring addition to any level of support, and makes a meaningful gift for new parents.\u003c\/p\u003e\n\u003cp data-start=\"724\" data-end=\"736\"\u003e\u003cstrong data-start=\"724\" data-end=\"736\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"738\" data-end=\"821\"\u003e2 flavours x 500ml healing broths to support hydration, warmth, and restoration\u003c\/li\u003e\n\u003cli data-start=\"823\" data-end=\"909\"\u003e2 flavours x 500ml nourishing drinks to support energy, balance, and replenishment\u003c\/li\u003e\n\u003cli data-start=\"911\" data-end=\"994\"\u003e2 flavours x 500ml herbal teas to gently nourish and support the nervous system\u003c\/li\u003e\n\u003cli data-start=\"996\" data-end=\"1073\"\u003e3 varieties of intentionally balanced snacks for steady energy and ease\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Mama Menu","offers":[{"title":"Default Title","offer_id":55334298779973,"sku":null,"price":81.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/1930\/6053\/files\/The_Mama_Menu_low_res-46.jpg?v=1767817245"},{"product_id":"the-mama-menu-gift-card","title":"Gift Card","description":"\u003cp data-start=\"197\" data-end=\"451\"\u003e\u003cstrong data-start=\"197\" data-end=\"224\"\u003eThe Mama Menu Gift Card\u003c\/strong\u003e is a thoughtful way to offer care when it’s most needed. It allows new parents to choose the nourishment that feels right for them, when they need it; whether that’s a gentle introduction, ongoing support, or a more comprehensive level of care.\u003c\/p\u003e\n\u003cp data-start=\"453\" data-end=\"632\"\u003ePractical, personal, and deeply supportive, a gift card offers nourishment without assumptions or expectations. Simply choose an amount and let them decide how and when to use it. \u003c\/p\u003e","brand":"The Mama Menu","offers":[{"title":"£10.00","offer_id":55396460265797,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true},{"title":"£25.00","offer_id":55396460298565,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true},{"title":"£50.00","offer_id":55396460331333,"sku":null,"price":100.0,"currency_code":"GBP","in_stock":true},{"title":"£100.00","offer_id":55396460364101,"sku":null,"price":200.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/1930\/6053\/files\/TMMGiftcard.jpg?v=1759138603"},{"product_id":"the-snack-package","title":"The Snack Package","description":"\u003cp data-start=\"228\" data-end=\"391\"\u003e\u003cstrong data-start=\"228\" data-end=\"245\"\u003eThe Snack Box\u003c\/strong\u003e is designed to support the in between moments, when meals feel far away, energy dips, or you are feeding, holding, or resting with one hand free.\u003c\/p\u003e\n\u003cp data-start=\"393\" data-end=\"653\"\u003eA selection of five nourishing, thoughtfully balanced sweet and savoury snacks helps keep blood sugar steady and energy sustained throughout the day and night, offering gentle support during long feeds, hospital stays, and those early weeks at home and beyond.\u003c\/p\u003e\n\u003cp data-start=\"655\" data-end=\"882\"\u003eEasy to reach for and easy to enjoy, each snack is created with the same care and intention as our meals. This box is a practical and deeply thoughtful addition to any level of support, and makes a perfect gift for new parents.\u003c\/p\u003e\n\u003cp data-start=\"884\" data-end=\"896\"\u003e\u003cstrong data-start=\"884\" data-end=\"896\"\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"898\" data-end=\"980\"\u003e5 x nourishing, intentionally balanced snacks designed for steady energy and ease.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Mama Menu","offers":[{"title":"Default Title","offer_id":56784727998789,"sku":null,"price":57.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/1930\/6053\/files\/The_Mama_Menu_low_res-46.jpg?v=1767817245"},{"product_id":"the-complete-package","title":"The Complete Package","description":"\u003cp data-end=\"861\" data-start=\"569\"\u003e\u003cstrong data-end=\"600\" data-start=\"569\"\u003eComplete Postpartum Support\u003c\/strong\u003e is our most comprehensive level of nourishment. Designed for those who want to fully hand over the thinking, this box offers consistent, all day support with breakfasts, main meals, drinks, teas, broths, and snacks to nourish you from morning through to night.\u003c\/p\u003e\n\u003cp data-end=\"1138\" data-start=\"863\"\u003eThis box is designed to hold you throughout the day, removing the need to plan or prepare food during a time when rest and recovery matter most. Complete offers reassurance, rhythm, and deeply supportive nourishment, allowing you to focus on healing and being with your baby.\u003c\/p\u003e\n\u003cp data-end=\"1152\" data-start=\"1140\"\u003e\u003cstrong data-end=\"1152\" data-start=\"1140\"\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1830\" data-start=\"1154\"\u003e\n\u003cli data-end=\"1262\" data-start=\"1154\"\u003e\n\u003cp data-end=\"1262\" data-start=\"1156\"\u003e\u003cstrong data-end=\"1183\" data-start=\"1156\"\u003e7 nourishing breakfasts\u003c\/strong\u003e, designed to gently support energy and replenishment at the start of the day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1384\" data-start=\"1263\"\u003e\n\u003cp data-end=\"1384\" data-start=\"1265\"\u003e\u003cstrong data-end=\"1293\" data-start=\"1265\"\u003e14 nourishing main meals\u003c\/strong\u003e, provided as two portions of the same dish, designed to support recovery and restoration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1384\" data-start=\"1263\"\u003e\n\u003cp data-end=\"1384\" data-start=\"1265\"\u003e\u003cstrong data-end=\"1413\" data-start=\"1387\"\u003e1 litre healing broth\u003c\/strong\u003e, provided in two 500ml bottles to support hydration, warmth, and restoration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1604\" data-start=\"1495\"\u003e\n\u003cp data-end=\"1604\" data-start=\"1497\"\u003e\u003cstrong data-end=\"1520\" data-start=\"1497\"\u003e1 litre herbal tea\u003c\/strong\u003e, provided in two 500ml bottles to gently nourish and support the nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1715\" data-start=\"1605\"\u003e\n\u003cp data-end=\"1715\" data-start=\"1607\"\u003e\u003cstrong data-end=\"1637\" data-start=\"1607\"\u003e1 litre adaptogenic drink\u003c\/strong\u003e, provided in two 500ml bottles to support energy, balance, and resilience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1830\" data-start=\"1716\"\u003e\n\u003cp data-end=\"1830\" data-start=\"1718\"\u003e\u003cstrong data-end=\"1758\" data-start=\"1718\"\u003e4 varieties of intentional snacks \u003c\/strong\u003efor steady energy and ease throughout the day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1985\" data-start=\"1832\"\u003eComplete is ideal for those wanting full day nourishment, consistent support, and the comfort of knowing food is taken care of at every point in the day.\u003c\/p\u003e","brand":"The Mama Menu","offers":[{"title":"Default Title","offer_id":56808983658821,"sku":null,"price":436.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/1930\/6053\/files\/TheMamaMenu_lowres-16.jpg?v=1767817537"},{"product_id":"untitled-jun12_22-46-45","title":"Main Meals Only","description":"\u003cp\u003eThe perfect purchase for those just wanting assistance with lunches or suppers, without any of the extras. 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